Crunch Roll Sushi Bowl

Featured in: Global Kitchen

This sushi bowl offers all the flavors and textures of a classic crunch roll without the need for rolling. Warm sushi rice is layered with savory crab or shrimp, crisp vegetables like cucumber and carrot, creamy avocado, strips of nori, and finished with spicy mayo and unagi sauce. Tempura flakes add irresistible crunch, while sesame seeds enhance the nutty notes. Quick and simple to prepare, this dish brings convenient Japanese-inspired flavors to your table in under an hour, making it ideal for casual meals or impressing guests. Customize protein choices and spice levels to suit your taste.

Updated on Fri, 31 Oct 2025 10:22:00 GMT
Crispy tempura bits topping a vibrant Crunch Roll Sushi Bowl with fresh veggies.  Save
Crispy tempura bits topping a vibrant Crunch Roll Sushi Bowl with fresh veggies. | tastychuck.com

A deconstructed take on the popular sushi roll, this bowl combines crispy tempura bits, fresh vegetables, and savory seafood over seasoned rice for a crunchy, flavorful meal—no rolling required.

I first tried a crunch roll at a sushi restaurant and loved the combination of creamy, crisp, and savory flavors. Turning those ingredients into a bowl for family dinners made sushi night so much simpler—everyone gets creative with their toppings!

Ingredients

  • Sushi Rice: 2 cups sushi rice, 2 ½ cups water, 3 tablespoons rice vinegar, 2 tablespoons sugar, 1 teaspoon salt
  • Protein & Crunch: 8 ounces imitation crab sticks (or cooked shrimp, chopped), 1 cup tempura flakes (store-bought or homemade), 1 tablespoon toasted sesame seeds
  • Vegetables: 1 medium cucumber, julienned, 1 medium avocado, sliced, 2 green onions, thinly sliced, 1 small carrot, julienned, 1 sheet nori, cut into strips
  • Sauces: ¼ cup mayonnaise, 1 tablespoon sriracha, 2 tablespoons unagi sauce (store-bought or homemade teriyaki sauce)

Instructions

Prepare Sushi Rice:
Rinse the sushi rice under cold water until the water runs clear. Combine rice and water in a pot, bring to a boil, then cover and simmer on low for 18 minutes. Remove from heat and let stand, covered, for 10 minutes.
Season Rice:
In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked rice. Allow rice to cool to warm or room temperature.
Make Spicy Mayo:
In a separate bowl, mix mayonnaise and sriracha to make spicy mayo. Set aside.
Prep Toppings:
Julienne cucumber and carrot, slice avocado, chop green onions, and cut nori into strips.
Assemble Bowls:
Divide sushi rice among 4 bowls. Top each with imitation crab or shrimp, cucumber, avocado, carrot, green onions, and nori strips.
Add Sauce & Crunch:
Drizzle spicy mayo and unagi sauce over the top. Sprinkle with tempura flakes and sesame seeds.
Serve:
Serve immediately for maximum crunch.
Deconstructed Crunch Roll Sushi Bowl features creamy avocado and savory seafood atop seasoned rice.  Save
Deconstructed Crunch Roll Sushi Bowl features creamy avocado and savory seafood atop seasoned rice. | tastychuck.com

Our kids love making their own sushi bowls and picking their favorite toppings—it’s become a fun weeknight dinner ritual the whole family enjoys together.

Required Tools

Rice cooker or medium saucepan, mixing bowls, sharp knife, cutting board, measuring cups and spoons

Allergen Information

Contains: Wheat (tempura flakes), Egg (mayonnaise), Soy (unagi sauce), Fish (imitation crab/shrimp), Sesame. May contain traces of shellfish and gluten. Always check ingredient labels if allergies are a concern.

Nutritional Information (per serving)

Calories: 510, Total Fat: 16 g, Carbohydrates: 72 g, Protein: 16 g

Flavor-packed Crunch Roll Sushi Bowl adorned with spicy mayo and colorful vegetables. Save
Flavor-packed Crunch Roll Sushi Bowl adorned with spicy mayo and colorful vegetables. | tastychuck.com

Enjoy this sushi bowl for a quick, satisfying meal with bold flavors and plenty of crunch. Perfect for busy nights or a fun build-your-own dinner party.

Recipe Guide

How do I make homemade tempura flakes?

Drizzle tempura batter into hot oil and fry until golden. Drain well and use as crunchy topping.

Can I substitute imitation crab with other proteins?

Yes, use cooked shrimp, real crab, or tofu for a vegetarian-friendly option.

What sauce pairs best with this bowl?

Spicy mayo and unagi sauce bring umami and a gentle heat; teriyaki is a tasty alternative.

Is this dish gluten-free?

Swap tempura flakes and unagi sauce for gluten-free versions to make it suitable for gluten-free diets.

Can I prepare the ingredients ahead?

Veggies and sauces can be prepped in advance, but assemble the bowls right before serving for maximum crunch.

What tools are essential for making this bowl?

You'll need a rice cooker or saucepan, mixing bowls, sharp knife, cutting board, and measuring utensils.

Crunch Roll Sushi Bowl

Crispy tempura and fresh seafood over seasoned rice meet vibrant veggies for a flavorful meal.

Prep duration
20 min
Heat time
25 min
Full duration
45 min
Created by Chuck Harrison


Skill level Easy

Heritage Japanese-Inspired

Output 4 Portions

Nutrition Labels None specified

What you'll need

Sushi Rice

01 2 cups sushi rice
02 2 1/2 cups water
03 3 tablespoons rice vinegar
04 2 tablespoons sugar
05 1 teaspoon salt

Protein & Crunch

01 8 ounces imitation crab sticks or cooked shrimp, chopped
02 1 cup tempura flakes
03 1 tablespoon toasted sesame seeds

Vegetables

01 1 medium cucumber, julienned
02 1 medium avocado, sliced
03 2 green onions, thinly sliced
04 1 small carrot, julienned
05 1 sheet nori, cut into strips

Sauces

01 1/4 cup mayonnaise
02 1 tablespoon sriracha
03 2 tablespoons unagi sauce or teriyaki sauce

Method

Phase 01

Prepare Sushi Rice: Rinse sushi rice thoroughly under cold water until the water remains clear. Combine rice and water in a medium saucepan or rice cooker, bring to a steady boil, then cover and reduce to a low simmer for 18 minutes. Remove from heat and let stand covered for 10 minutes to finish steaming.

Phase 02

Season Rice: Mix rice vinegar, sugar, and salt in a small bowl until fully dissolved. Gently fold the seasoning mixture into the cooked rice, ensuring even distribution. Allow seasoned rice to cool to warm or room temperature.

Phase 03

Prepare Spicy Mayo: In a separate bowl, combine mayonnaise and sriracha until smooth. Set aside for finishing.

Phase 04

Prepare Toppings: Julienne cucumber and carrot, slice avocado evenly, finely chop green onions, and cut nori sheet into thin strips using a sharp knife.

Phase 05

Assemble Bowls: Divide seasoned sushi rice evenly among four bowls. Arrange imitation crab or shrimp, cucumber, avocado, carrot, green onions, and nori strips attractively atop each portion.

Phase 06

Finish and Garnish: Drizzle spicy mayo and unagi sauce over each bowl. Sprinkle tempura flakes and toasted sesame seeds generously on top.

Phase 07

Serve: Serve immediately for optimal crunch and freshness.

Kitchen tools

  • Rice cooker or medium saucepan
  • Mixing bowls
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons

Allergy alerts

Always review ingredients for potential allergens and seek professional medical guidance if unsure
  • Contains wheat (tempura flakes), egg (mayonnaise), soy (unagi/teriyaki sauce), fish (imitation crab/shrimp), and sesame.
  • May contain traces of shellfish and gluten; check ingredient labels for specific allergen information.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice
  • Energy: 510
  • Fats: 16 g
  • Carbohydrates: 72 g
  • Proteins: 16 g