Can I prepare the egg muffins ahead of time?

Yes, these muffins keep well in the fridge for up to three days and can also be frozen for convenience.

What vegetables work best in these muffins?

Red and green bell peppers, spinach, and red onion add great color and flavor, but feel free to experiment with other veggies you enjoy.

Lightly grease the muffin tin with cooking spray or oil before adding the mixture to ensure easy removal.

Yes, cheeses like feta or mozzarella work well and offer a different flavor profile.

Absolutely, adding cooked bacon or ham can create a meaty variation for extra protein and flavor.

Festive, protein-packed egg muffins filled with colorful vegetables and cheese—perfect for a quick and cheerful holiday breakfast.

I love making these muffins every Christmas morning because they bring everyone together and start the day with a smile.

Eggs and Dairy: 8 large eggs , 1/4 cup milk , 1 cup shredded cheddar cheese
Vegetables: 1/2 cup diced red bell pepper , 1/2 cup diced green bell pepper , 1/2 cup baby spinach , chopped , 1/4 cup finely chopped red onion
Seasonings: 1/2 teaspoon salt , 1/4 teaspoon black pepper , 1/4 teaspoon smoked paprika (optional)
For greasing: Cooking spray or a little oil

Preheat the oven:: Preheat the oven to 350°F (175°C) Lightly grease a 12-cup muffin tin with cooking spray or oil
Mix egg base:: In a large bowl , whisk together the eggs , milk , salt , black pepper , and smoked paprika until well combined
Add vegetables and cheese:: Stir in the cheddar cheese , red and green bell peppers , spinach , and red onion
Fill muffin tin:: Evenly divide the mixture among the muffin cups , filling each about 3/4 full
Bake:: Bake for 18 20 minutes or until the muffins are set and lightly golden on top
Cool and serve:: Let cool for 5 minutes before running a knife around each muffin to release Serve warm

My family looks forward to these muffins every year and it has become a cherished holiday tradition.

For a meaty version , add chopped cooked bacon or ham Substitute feta or mozzarella for cheddar , if desired

Leftovers keep well in the fridge for up to 3 days or can be frozen for a quick breakfast

Contains eggs and dairy (cheese , milk) Gluten-free , but always verify ingredient labels for cross-contamination if needed

These muffins make holiday mornings easier and more festive in just a few simple steps.

→ Can I prepare the egg muffins ahead of time?: Yes, these muffins keep well in the fridge for up to three days and can also be frozen for convenience.
→ What vegetables work best in these muffins?: Red and green bell peppers, spinach, and red onion add great color and flavor, but feel free to experiment with other veggies you enjoy.
→ How do I prevent the muffins from sticking to the tin?: Lightly grease the muffin tin with cooking spray or oil before adding the mixture to ensure easy removal.
→ Can I substitute the cheddar cheese?: Yes, cheeses like feta or mozzarella work well and offer a different flavor profile.
→ Is it possible to add meat to these muffins?: Absolutely, adding cooked bacon or ham can create a meaty variation for extra protein and flavor.