Spiced Winter Bowls Fusion

Featured in: Comfort Plates

Warm up with a fusion of roasted winter vegetables, spices, and nourishing grains, topped with creative finishes like pistachio-maple crumble and ube-coconut purée. This cozy bowl blends butternut squash, sweet potato, and red onion with cinnamon, cumin, and paprika for deep flavor. Add quinoa or brown rice for a hearty base, then layer colorful toppings including pomegranate seeds and greens. Perfect for chilly days, this vibrant plant-based dish is easily customizable for different dietary needs and seasonal produce. Each serving is packed with nutrients, flavor, and texture for a satisfying vegetarian and gluten-free experience.

Updated on Thu, 06 Nov 2025 13:25:00 GMT
Roasted winter vegetables create a vibrant spiced winter bowls of flavor and warmth.  Save
Roasted winter vegetables create a vibrant spiced winter bowls of flavor and warmth. | tastychuck.com

A cozy, nutrient-rich bowl featuring roasted winter vegetables, warming spices, and creative toppings like pistachio-maple and ube-coconut. Perfect for chilly days and customizable for the season.

We started making these bowls on snowy weekends when everyone wanted something hearty but not heavy. The mix of textures and flavors always feels special. Even picky eaters love combining their favorite toppings.

Ingredients

  • Roasted Vegetables: 2 cups butternut squash, peeled and cubed, 2 cups sweet potato, peeled and cubed, 1 red onion, cut into wedges, 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Grain Base: 1 cup quinoa (or brown rice), rinsed, 2 cups water, 1/2 teaspoon salt
  • Ube-Coconut Purée: 1 cup cooked ube (purple yam), mashed, 1/3 cup coconut milk, 1 tablespoon maple syrup, Pinch of salt
  • Pistachio-Maple Crumble: 1/2 cup shelled pistachios, roughly chopped, 1 tablespoon maple syrup, 1/4 teaspoon ground cardamom, Pinch of salt
  • Fresh Toppings: 1 cup baby spinach or kale, chopped, 1 small pomegranate, seeds only, 1/3 cup feta cheese, crumbled (optional), Microgreens, for garnish (optional)

Instructions

Prepare and roast vegetables:
Preheat oven to 400°F (200°C). Line baking sheet with parchment paper. Toss squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and pepper. Arrange on baking sheet. Roast for 30–35 minutes, turning once, until golden and tender.
Cook grain base:
Combine quinoa and water in saucepan with salt. Bring to boil, reduce heat, cover, and simmer 15–18 minutes until water is absorbed. Fluff with fork and set aside.
Make ube-coconut purée:
Blend mashed ube, coconut milk, maple syrup, and pinch salt until smooth. Adjust sweetness or coconut milk if desired.
Make pistachio-maple crumble:
Heat nonstick skillet over medium. Add pistachios, maple syrup, cardamom, and salt. Stir for 2–3 minutes until sticky and glossy. Spread on parchment to cool.
Assemble bowls:
Divide quinoa into bowls. Top with roasted vegetables, dollop of ube-coconut purée, sprinkle pistachio-maple crumble, chopped greens, pomegranate seeds, feta, and microgreens.
Serve:
Serve bowls warm.
Healthy spiced winter bowls topped with ube-coconut purée and crunchy pistachio crumble.  Save
Healthy spiced winter bowls topped with ube-coconut purée and crunchy pistachio crumble. | tastychuck.com

Last winter, our family gathered around the kitchen to layer bowls with extra crumble and pomegranate. These bowls make chilly evenings extra festive, and everyone gets to build their favorite combo.

Required Tools

Baking sheet, parchment paper, medium saucepan, mixing bowls, nonstick skillet, blender (or food processor)

Allergen Information

Contains tree nuts (pistachios) and dairy (feta, optional). Always check product labels for gluten if needed.

Nutritional Information

Calories: 410, Total Fat: 16 g, Carbohydrates: 59 g, Protein: 9 g (per serving)

Savor cozy spiced winter bowls filled with sweet potatoes, spices, and fresh greens. Save
Savor cozy spiced winter bowls filled with sweet potatoes, spices, and fresh greens. | tastychuck.com

Enjoy these nourishing bowls as a vibrant main dish that is sure to warm you through winter. Get creative with toppings and make each bowl your own.

Recipe Guide

Can I substitute the vegetables?

Yes, you can use other seasonal vegetables like carrots, parsnips, or beets for roasting.

Is there a vegan option for this bowl?

You can omit feta cheese or use a plant-based alternative to keep the bowl vegan.

What other grains work besides quinoa?

Brown rice, farro, or millet are great substitutes for the grain base depending on preference.

How do I make the pistachio topping nut-free?

Swap pistachios for roasted seeds like pumpkin or sunflower to avoid nuts.

Can I prepare elements in advance?

Both the roasted vegetables and grain base can be prepped ahead for easy assembly.

What pairs well as a drink?

Try a dry Riesling or spiced chai tea to complement the warming flavors of the bowl.

Spiced Winter Bowls Fusion

Enjoy a nourishing bowl with spiced veggies, vibrant toppings, and hearty grains for a warming seasonal meal.

Prep duration
25 min
Heat time
35 min
Full duration
60 min
Created by Chuck Harrison


Skill level Easy

Heritage Fusion / Seasonal

Output 4 Portions

Nutrition Labels Meat-free, No gluten

What you'll need

Roasted Vegetables

01 2 cups butternut squash, peeled and cubed
02 2 cups sweet potato, peeled and cubed
03 1 red onion, cut into wedges
04 2 tablespoons olive oil
05 1 teaspoon ground cinnamon
06 1/2 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon ground black pepper

Grain Base

01 1 cup quinoa, rinsed (or substitute with brown rice)
02 2 cups water
03 1/2 teaspoon salt

Ube-Coconut Purée

01 1 cup cooked ube (purple yam), mashed
02 1/3 cup coconut milk
03 1 tablespoon maple syrup
04 Pinch of salt

Pistachio-Maple Crumble

01 1/2 cup shelled pistachios, roughly chopped
02 1 tablespoon maple syrup
03 1/4 teaspoon ground cardamom
04 Pinch of salt

Fresh Toppings

01 1 cup baby spinach or kale, chopped
02 Seeds from 1 small pomegranate
03 1/3 cup feta cheese, crumbled (optional)
04 Microgreens, for garnish (optional)

Method

Phase 01

Prepare Roasting Surface: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

Phase 02

Season and Roast Vegetables: In a large mixing bowl, toss butternut squash, sweet potato, and red onion with olive oil, cinnamon, cumin, smoked paprika, salt, and black pepper. Arrange evenly on the prepared baking sheet. Roast for 30 to 35 minutes, turning halfway, until vegetables are golden and tender.

Phase 03

Prepare Grain Base: While vegetables are roasting, combine quinoa and water in a medium saucepan with 1/2 teaspoon salt. Bring to a boil, reduce heat, cover, and simmer for 15 to 18 minutes or until liquid is absorbed. Fluff with a fork and reserve.

Phase 04

Blend Ube-Coconut Purée: In a blender or food processor, combine mashed ube, coconut milk, maple syrup, and a pinch of salt. Process until very smooth, adjusting sweetness or additional coconut milk to reach desired consistency.

Phase 05

Sauté Pistachio-Maple Crumble: Heat a nonstick skillet over medium heat. Add chopped pistachios, maple syrup, cardamom, and a pinch of salt. Stir continuously for 2 to 3 minutes until pistachios become sticky and glossy. Transfer immediately to parchment paper and allow to cool.

Phase 06

Assemble Bowls: Divide cooked quinoa equally among four bowls. Top each portion with roasted vegetables, a generous spoonful of ube-coconut purée, and a sprinkle of pistachio-maple crumble. Add chopped spinach or kale, pomegranate seeds, and feta cheese if desired. Garnish with microgreens to finish.

Phase 07

Serve: Serve the assembled bowls warm for optimal flavor and comfort.

Kitchen tools

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Mixing bowls
  • Nonstick skillet
  • Blender or food processor

Allergy alerts

Always review ingredients for potential allergens and seek professional medical guidance if unsure
  • Contains tree nuts (pistachios) and dairy (feta cheese, optional). Verify all packaged ingredients for gluten or cross-contamination risks.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice
  • Energy: 410
  • Fats: 16 g
  • Carbohydrates: 59 g
  • Proteins: 9 g