Sweet Potato Black Bean Chili

Featured in: Savory Stories

This dish combines diced sweet potatoes and black beans simmered with a mixture of warming spices like cumin, smoked paprika, and chili powder. Sautéed onions, garlic, jalapeño, and red bell pepper add layers of flavor, while vegetable broth and diced tomatoes bring a rich, savory base. Garnishes such as cilantro, lime wedges, and avocado brighten the hearty texture, making it an ideal comforting meal that's easy to prepare and perfect for any weeknight.

Updated on Mon, 17 Nov 2025 14:18:00 GMT
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with cilantro, ready to eat. Save
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with cilantro, ready to eat. | tastychuck.com

A hearty, vibrant vegetarian chili featuring sweet potatoes, black beans, and a blend of warming spices. This dish is perfect for a comforting weeknight meal and makes a satisfying main course for any occasion.

I first tried this chili when searching for a warming dinner that would keep everyone full and happy, and now it is a regular request at home—especially during chilly evenings.

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Onion: 1 large, diced
  • Red bell pepper: 1, diced
  • Garlic: 3 cloves, minced
  • Jalapeño: 1, seeded and minced (optional)
  • Black beans: 2 cans (400 g each), drained and rinsed
  • Diced tomatoes: 1 can (400 g)
  • Vegetable broth: 500 ml
  • Olive oil: 2 tbsp
  • Ground cumin: 2 tsp
  • Smoked paprika: 1½ tsp
  • Chili powder: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried oregano: 1 tsp
  • Salt: ¾ tsp, or to taste
  • Black pepper: ¼ tsp
  • Fresh cilantro: chopped, for garnish (optional)
  • Lime wedges: for garnish (optional)
  • Sliced avocado: for garnish (optional)
  • Sour cream or vegan alternative: for garnish (optional)

Instructions

Sauté vegetables:
Heat olive oil in a large pot over medium heat. Add the onion and cook for 3 to 4 minutes until softened.
Add aromatics:
Stir in the garlic, jalapeño, and red bell pepper. Sauté for 2 to 3 minutes until fragrant.
Add sweet potatoes:
Add the diced sweet potatoes and cook for another 3 to 4 minutes, stirring occasionally.
Spice it up:
Sprinkle in the cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and pepper. Stir well to coat the vegetables.
Simmer chili:
Pour in the diced tomatoes, black beans, and vegetable broth. Stir and bring to a simmer.
Cook until tender:
Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally, until sweet potatoes are tender and flavors meld.
Finish:
Taste and adjust seasoning if needed. Serve hot, garnished with cilantro, lime wedges, avocado, and sour cream if desired.
Laden with vibrant vegetables, this Sweet Potato & Black Bean Chili is perfect for a chilly evening. Save
Laden with vibrant vegetables, this Sweet Potato & Black Bean Chili is perfect for a chilly evening. | tastychuck.com

This chili is a family favorite on busy nights, when we all gather around the table eager for hearty, nourishing comfort food.

Required Tools

Large heavy-bottomed pot, chefs knife, cutting board, wooden spoon or spatula, measuring spoons and cups.

Allergen Information

Free from common allergens: contains no nuts, dairy, eggs, or gluten. If using sour cream, opt for a vegan alternative if needed. Always verify canned goods for cross-contamination if sensitive.

Nutritional Information

Calories: 340. Total Fat: 7 g. Carbohydrates: 58 g. Protein: 11 g (per serving).

Close-up of a hearty Sweet Potato & Black Bean Chili with a vibrant mix of beans and spices. Save
Close-up of a hearty Sweet Potato & Black Bean Chili with a vibrant mix of beans and spices. | tastychuck.com

Enjoy this nourishing chili with your favorite toppings or a side of cornbread. It is sure to satisfy and warm you up every time.

Recipe Guide

Can I make this dish spicier?

Yes, increase the amount of jalapeño or add a pinch of cayenne pepper to elevate the heat level to your preference.

Are there alternatives to black beans?

Kidney or pinto beans can be used as substitutes without compromising the flavor and texture.

What sides pair well with this dish?

Cornbread or steamed rice complement the rich, savory flavors and soak up the delicious sauce.

Is this dish suitable for vegan diets?

Yes, all ingredients are plant-based. Use a vegan sour cream alternative for garnish if desired.

Can I prepare this in advance?

This dish tastes even better the next day, making it excellent for meal prep and leftovers.

Sweet Potato Black Bean Chili

A hearty blend of sweet potatoes, black beans, and spices creating a comforting, flavorful meal.

Prep duration
15 min
Heat time
35 min
Full duration
50 min
Created by Chuck Harrison


Skill level Easy

Heritage American

Output 4 Portions

Nutrition Labels Plant-Based, No dairy, No gluten

What you'll need

Vegetables

01 2 medium sweet potatoes, peeled and diced (about 1.1 lbs)
02 1 large onion, diced
03 1 red bell pepper, diced
04 3 cloves garlic, minced
05 1 jalapeño, seeded and minced (optional)

Legumes

01 2 cans (14 oz each) black beans, drained and rinsed

Liquids

01 1 can (14 oz) diced tomatoes
02 2 cups vegetable broth

Spices & Seasonings

01 2 tbsp olive oil
02 2 tsp ground cumin
03 1½ tsp smoked paprika
04 1 tsp chili powder
05 ½ tsp ground cinnamon
06 1 tsp dried oregano
07 ¾ tsp salt, or to taste
08 ¼ tsp black pepper

Garnishes (optional)

01 Fresh cilantro, chopped
02 Lime wedges
03 Sliced avocado
04 Sour cream or vegan alternative

Method

Phase 01

Sauté onion: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Phase 02

Add aromatics and bell pepper: Stir in minced garlic, jalapeño, and diced red bell pepper. Sauté for 2 to 3 minutes until fragrant.

Phase 03

Cook sweet potatoes: Add diced sweet potatoes and cook for 3 to 4 minutes, stirring occasionally.

Phase 04

Incorporate spices: Sprinkle in ground cumin, smoked paprika, chili powder, ground cinnamon, dried oregano, salt, and black pepper. Stir to evenly coat the vegetables.

Phase 05

Combine liquids and beans: Pour in diced tomatoes with their juices, black beans, and vegetable broth. Stir thoroughly and bring mixture to a simmer.

Phase 06

Simmer chili: Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally, until sweet potatoes are tender and flavors have melded.

Phase 07

Adjust seasoning: Taste and adjust salt and spice levels as desired.

Phase 08

Serve with garnishes: Ladle chili into bowls and garnish with chopped cilantro, lime wedges, sliced avocado, and sour cream or vegan alternative if preferred.

Kitchen tools

  • Large heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups

Allergy alerts

Always review ingredients for potential allergens and seek professional medical guidance if unsure
  • Contains no nuts, dairy, eggs, or gluten by default
  • Check sour cream or alternatives for dairy allergens if used
  • Verify canned goods for cross-contamination if sensitive

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 58 g
  • Proteins: 11 g