Save A vibrant and satisfying bowl combining juicy garlic-herb steak with sweet roasted butternut squash, finished with aromatic herbs for a deliciously balanced meal.
This recipe quickly became a favorite in my household for its rich flavors and easy preparation.
Ingredients
- Sirloin steak: 1 lb (450 g)
- Butternut squash: 2 cups (about 300 g), peeled and cubed
- Fresh garlic: 4 cloves, minced
- Fresh thyme: 2 tsp, chopped
- Fresh rosemary: 2 tsp, chopped
- Salt and pepper: to taste
- Extra virgin olive oil: 2 tbsp
Instructions
- Preheat oven:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss squash:
- Toss the cubed butternut squash with 1 tablespoon olive oil, half of the minced garlic, salt, and pepper and spread evenly on the baking sheet.
- Roast squash:
- Roast for 25 to 30 minutes, stirring halfway through, until golden brown and tender.
- Prepare steak:
- Pat steak dry and season both sides with salt, pepper, and remaining garlic.
- Sear steak:
- Heat remaining 1 tablespoon olive oil in a skillet over medium-high heat and sear steak for 4 to 5 minutes per side or until desired doneness.
- Add herbs:
- In last minute of cooking, add chopped thyme and rosemary, spooning herbed oil over steak.
- Rest steak:
- Remove steak and let rest covered loosely with foil for 5 minutes.
- Slice steak:
- Slice steak thinly against the grain.
- Assemble bowls:
- Divide roasted squash and steak slices among 4 bowls, drizzle with pan juices, and garnish with extra herbs if desired.
Save This dish always brings my family together around the table enjoying a wholesome meal.
Serving Suggestions
Serve with a side of mixed greens for extra freshness and a light red wine like Pinot Noir for pairing.
Required Tools
Baking sheet, parchment paper, mixing bowls, large skillet, chefs knife, cutting board, tongs
Nutritional Information
Per serving: 450 calories, 22 g total fat, 34 g carbohydrates, 35 g protein
Save This recipe combines simple steps with vibrant flavors for a meal that’s sure to impress.
Recipe Guide
- → How do I ensure the steak is tender and flavorful?
Pat the steak dry and season with salt, pepper, and garlic before searing in hot olive oil. Add fresh thyme and rosemary near the end for infused flavors and let the steak rest to retain juices.
- → What’s the best way to roast butternut squash evenly?
Cut the squash into uniform cubes, toss with olive oil, garlic, salt, and pepper, then spread them evenly on a parchment-lined baking sheet before roasting at 400°F until golden and tender.
- → Can I swap the butternut squash for another vegetable?
Yes, sweet potatoes make a great alternative, offering a similar sweetness and texture when roasted alongside the steak.
- → How should the steak be sliced for serving?
Allow the steak to rest at least 5 minutes after cooking, then slice thinly against the grain to maximize tenderness and flavor.
- → What herbs complement the flavors in this dish?
Fresh thyme and rosemary add aromatic, earthy notes that enhance both the steak and butternut squash, balancing richness with herbal brightness.
- → Can I prepare this dish ahead of time?
Roasting the squash and searing the steak ahead can save time, but for best taste serve soon after assembly to preserve textures and freshness.