Sheet-Pan Crispy Ramen Veggies (Printer View)

One-pan meal with crispy ramen, roasted vegetables, and chicken or tofu combining bold flavors and textures.

# What you'll need:

→ Proteins

01 - 2 boneless, skinless chicken breasts (7 oz), thinly sliced
02 - or 14 oz firm tofu, pressed and cubed

→ Vegetables

03 - 1 red bell pepper, sliced
04 - 1 cup broccoli florets (3.5 oz)
05 - 1 cup snap peas, halved (3.5 oz)
06 - 1 medium carrot, julienned
07 - 3 spring onions, sliced (reserve some greens for garnish)

→ Ramen & Sauce

08 - 2 packs instant ramen noodles (3 oz each), seasoning packets discarded
09 - 3 tbsp soy sauce
10 - 2 tbsp toasted sesame oil
11 - 1 tbsp hoisin sauce
12 - 1 tbsp honey or maple syrup
13 - 2 tsp rice vinegar
14 - 2 cloves garlic, minced
15 - 1 tsp fresh ginger, grated
16 - ½ tsp chili flakes (optional)

→ Garnishes

17 - 1 tbsp toasted sesame seeds
18 - Fresh cilantro or sliced green onions (optional)

# Method:

01 - Preheat oven to 425°F and line a large sheet pan with parchment paper.
02 - Whisk together soy sauce, sesame oil, hoisin sauce, honey, rice vinegar, garlic, ginger, and chili flakes in a large bowl.
03 - Add sliced chicken or cubed tofu to the marinade and toss to coat evenly. Set aside while preparing vegetables.
04 - Break ramen noodles into chunks and spread evenly over the lined sheet pan. Arrange marinated protein and all vegetables across the noodles. Drizzle remaining marinade on top.
05 - Pour ½ cup water evenly over the pan to aid in softening noodles and create crisp edges.
06 - Roast for 20 to 25 minutes, turning halfway through, until chicken is fully cooked or tofu is golden, vegetables are tender, and noodles are crisp at edges.
07 - Remove from oven, garnish generously with sesame seeds and fresh herbs, then serve immediately.

# Expert Advice:

01 -
  • Sheet-pan dinner means easy cleanup and minimal effort
  • Adaptable for vegetarian or vegan diets, plus it's packed with vegetables
02 -
  • For a vegan option, simply use tofu and maple syrup instead of chicken and honey
  • Always check ramen and soy sauce labels for gluten and allergens
03 -
  • Turn everything halfway through roasting for even crisps
  • Add a drizzle of sriracha at the end for extra heat and flavor
Return