Roasted Garlic Parmesan Cabbage Wedges (Printer View)

Caramelized cabbage wedges with garlic oil and crispy Parmesan cheese. Vegetarian, gluten-free, and irresistible.

# What you'll need:

→ Vegetables

01 - 1 medium green cabbage (about 2 pounds), cut into 8 wedges with core intact

→ Garlic Oil

02 - 3 tablespoons olive oil
03 - 4 garlic cloves, finely minced

→ Cheese & Seasonings

04 - 1/2 cup grated Parmesan cheese
05 - 1 teaspoon dried Italian herbs or oregano
06 - 1/2 teaspoon smoked paprika
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon freshly ground black pepper

# Method:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper or foil.
02 - Arrange cabbage wedges in a single layer on the prepared baking sheet, spacing them evenly.
03 - In a small bowl, combine olive oil and minced garlic.
04 - Brush the garlic oil generously over the cut sides of each cabbage wedge using a pastry brush.
05 - In another bowl, combine Parmesan, Italian herbs, smoked paprika, salt, and pepper.
06 - Sprinkle the cheese and seasoning mixture evenly over the cabbage wedges.
07 - Roast in the preheated oven for 30 to 35 minutes, turning the wedges halfway through, until edges are golden and crispy and centers are tender.
08 - Serve hot, garnished with additional Parmesan and fresh herbs if desired.

# Expert Advice:

01 -
  • Those crispy, caramelized edges taste like a completely different vegetable than regular boiled cabbage, almost sweet and nutty.
  • It works as a side dish for anything from grilled chicken to grain bowls, and even skeptics end up asking for seconds.
  • Honestly, the most work is just chopping the cabbage—the oven does everything else while you relax.
02 -
  • Don't skip turning the wedges halfway through—one side will brown much faster than the other, and you want that even caramelization that makes them look beautiful.
  • If your Parmesan starts burning before the cabbage is tender, tent the pan loosely with foil for the last 10 minutes, then remove it to re-crisp the cheese at the end.
03 -
  • If you're feeding a crowd, you can prep the cabbage and garlic oil the night before, then season and roast it right before serving so the Parmesan stays crispy.
  • Keep your oven temperature consistent—if it runs cool, bump it up 25°F to ensure proper caramelization rather than just roasting through.
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