Red Cabbage Cauliflower Coconut (Printer View)

A vibrant blend of cauliflower and red cabbage cooked in creamy coconut and aromatic spices.

# What you'll need:

→ Vegetables

01 - 1 small cauliflower head, cut into florets
02 - ½ medium red cabbage, thinly sliced (about 10.6 oz)
03 - 1 medium onion, finely chopped
04 - 2 cloves garlic, minced
05 - 1-inch piece ginger, grated
06 - 1 medium tomato, chopped

→ Legumes

07 - 1 cup red lentils, rinsed

→ Liquids

08 - 1 can (13.5 fl oz) coconut milk
09 - 2 cups vegetable stock or water

→ Spices & Seasonings

10 - 1½ tsp ground cumin
11 - 1½ tsp ground coriander
12 - 1 tsp turmeric
13 - 1 tsp garam masala
14 - ½ tsp chili flakes (optional)
15 - Salt and black pepper, to taste

→ Garnishes

16 - Fresh cilantro leaves, chopped
17 - Lemon or lime wedges

# Method:

01 - Heat a large pot over medium heat and add a splash of oil. Sauté the finely chopped onion for 3 to 4 minutes until softened.
02 - Incorporate minced garlic and grated ginger, cooking for 1 minute until fragrant.
03 - Stir in ground cumin, ground coriander, turmeric, and optional chili flakes; toast spices for 30 seconds to release aroma.
04 - Add chopped tomato and cook for 2 minutes until softened.
05 - Mix in rinsed red lentils, coconut milk, and vegetable stock. Bring the mixture to a gentle simmer.
06 - Add cauliflower florets, cover, and simmer for 10 minutes.
07 - Stir in sliced red cabbage and continue simmering uncovered for 15 to 20 minutes until lentils and vegetables are tender.
08 - Stir in garam masala, salt, and black pepper to taste. Simmer for an additional 2 minutes.
09 - Ladle the dhal into bowls and garnish with chopped cilantro and a squeeze of lemon or lime.

# Expert Advice:

01 -
  • Vegetarian, vegan, and gluten-free
  • Comforting meal packed with vegetables and flavor
02 -
  • This recipe is naturally gluten-free and vegan.
  • Red cabbage gives vibrant color but can be swapped for green cabbage.
03 -
  • Add a knob of vegan butter at the end for extra richness.
  • Serve with rice, naan, or quinoa for a complete meal.
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