Easy Spinach Stuffed Salmon

Featured in: Everyday Delights

Salmon fillets are slit to create pockets for a rich filling of spinach, cream cheese, mozzarella, Parmesan, lemon juice, garlic and dill. These are stuffed and brushed with olive oil, then baked until flaky and golden. A garnish of fresh herbs or lemon wedges brightens the finished dish. Serve alongside roasted vegetables, rice or greens for a balanced meal. The filling can be customized with goat cheese, ricotta, artichokes or sun-dried tomatoes to suit different tastes. Quick preparation and easy techniques make it ideal for weeknights or special occasions. Suitable for pescatarian, low carb and gluten-free diets.

Updated on Fri, 31 Oct 2025 11:32:00 GMT
Succulent Easy Spinach Stuffed Salmon fillets topped with fresh herbs and lemon wedges.  Save
Succulent Easy Spinach Stuffed Salmon fillets topped with fresh herbs and lemon wedges. | tastychuck.com

A succulent salmon fillet filled with a creamy spinach and cheese mixture, baked to perfection for a simple yet elegant meal.

I first made this easy spinach stuffed salmon for a quick weeknight dinner, and was delighted by how flavorful and satisfying it turned out. The creamy spinach filling makes the dish feel special without extra fuss.

Ingredients

  • Salmon fillets: 4 (6 oz / 170 g) skinless pieces, patted dry
  • Olive oil: 1 tablespoon for brushing
  • Salt and black pepper: to taste for seasoning
  • Fresh baby spinach: 2 cups (60 g), chopped
  • Cream cheese: 4 oz (115 g), softened
  • Mozzarella cheese: 1/2 cup (50 g), shredded
  • Parmesan cheese: 1/4 cup (25 g), grated
  • Garlic: 2 cloves, minced
  • Lemon juice: 1 tablespoon fresh
  • Dill: 1/2 teaspoon dried or 1 teaspoon fresh, chopped
  • Salt and pepper: to taste for filling
  • Garnish: lemon wedges, fresh dill or parsley (optional)

Instructions

Preheat Oven:
Set oven to 400°F (200°C) and prepare baking sheet with parchment paper or lightly grease it.
Prepare Filling:
Combine chopped spinach, cream cheese, mozzarella, Parmesan, garlic, lemon juice, dill, salt, and pepper in a bowl until well mixed.
Prep Salmon:
Pat fillets dry. Cut a slit lengthwise into the side to create a pocket, taking care not to slice all the way through.
Stuff Salmon:
Evenly divide the spinach mixture and fill each salmon pocket.
Season and Arrange:
Place stuffed fillets on baking sheet. Brush tops with olive oil, season with salt and pepper.
Bake:
Bake 18 to 20 minutes or until salmon is cooked through and flakes easily.
Serve:
Present hot with optional lemon wedges and fresh herbs.
Mouthwatering Easy Spinach Stuffed Salmon browned and baked to flaky perfection on a plate.  Save
Mouthwatering Easy Spinach Stuffed Salmon browned and baked to flaky perfection on a plate. | tastychuck.com

My family always requests this salmon for special occasions. Seeing everyone enjoy their meal together makes the prep time completely worth it.

Serving Suggestions

Pair with roasted asparagus, steamed broccoli, or a light salad to complete your meal. A crisp Sauvignon Blanc matches beautifully.

Ingredient Variations

Try substituting goat cheese or ricotta for cream cheese, and add sun-dried tomatoes or artichokes to customize the filling.

Kitchen Tools

You will need a mixing bowl, baking sheet, sharp knife for the pockets, and parchment paper or a spatula.

Creamy Easy Spinach Stuffed Salmon with cheese filling, beautifully garnished with lemon slices. Save
Creamy Easy Spinach Stuffed Salmon with cheese filling, beautifully garnished with lemon slices. | tastychuck.com

This stuffed salmon is a truly delightful main dish that never fails to impress. Enjoy every bite and make it your own by experimenting with fillings.

Recipe Guide

How do I make the spinach filling creamy?

Softened cream cheese blended with mozzarella, Parmesan, garlic, and lemon juice creates a smooth, creamy filling. Make sure cheeses are well-mixed and spinach is finely chopped.

Can I use frozen spinach instead of fresh?

Yes, thaw frozen spinach and squeeze out excess moisture before mixing with the cheeses. This prevents the filling from becoming watery.

Should the salmon have skin on or off?

Skinless salmon fillets are recommended for easier stuffing and even baking. If skin-on, carefully cut pockets and place skin-side down when baking.

How do I know when the salmon is cooked?

The salmon is done when opaque and flaky throughout, usually after 18–20 minutes at 400°F (200°C). Avoid overcooking to keep the fish moist.

Can I prepare this in advance?

You can fill the salmon pockets and refrigerate them for a few hours before baking. Bake just before serving for best texture and flavor.

What sides go well with this dish?

Roasted vegetables, rice pilaf, or fresh salads pair well and complement the creamy filling and rich salmon flavors.

Easy Spinach Stuffed Salmon

Salmon pockets filled with a creamy spinach and cheese blend, oven-baked for a flavorful, fuss-free meal.

Prep duration
15 min
Heat time
20 min
Full duration
35 min
Created by Chuck Harrison


Skill level Easy

Heritage American

Output 4 Portions

Nutrition Labels No gluten, Carb-Conscious

What you'll need

Fish

01 4 skinless salmon fillets (6 oz each)
02 1 tablespoon olive oil
03 Salt, to taste
04 Freshly ground black pepper, to taste

Filling

01 2 cups fresh baby spinach, chopped
02 4 oz cream cheese, softened
03 1/2 cup shredded mozzarella cheese
04 1/4 cup grated Parmesan cheese
05 2 cloves garlic, minced
06 1 tablespoon fresh lemon juice
07 1/2 teaspoon dried dill or 1 teaspoon fresh dill, chopped
08 Salt and freshly ground black pepper, to taste

Garnish

01 Lemon wedges (optional)
02 Fresh dill or parsley (optional)

Method

Phase 01

Prepare Baking Sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper or lightly grease.

Phase 02

Prepare Filling: In a mixing bowl, thoroughly combine chopped spinach, cream cheese, mozzarella, Parmesan, minced garlic, lemon juice, dill, salt, and pepper until evenly blended.

Phase 03

Prepare Salmon Fillets: Pat salmon fillets dry. Using a sharp knife, create a lengthwise pocket in each fillet without cutting all the way through.

Phase 04

Stuff Fillets: Evenly divide spinach filling among fillet pockets, pressing in mixture gently with a spoon or spatula.

Phase 05

Season and Arrange: Place stuffed fillets on the baking sheet. Brush tops with olive oil and season with salt and pepper.

Phase 06

Bake: Bake for 18–20 minutes, until salmon is opaque, flakes easily with a fork, and filling is heated through.

Phase 07

Garnish and Serve: Serve salmon hot, garnished with lemon wedges and fresh herbs if desired.

Kitchen tools

  • Baking sheet
  • Mixing bowl
  • Sharp knife
  • Spoon or spatula
  • Parchment paper (optional)

Allergy alerts

Always review ingredients for potential allergens and seek professional medical guidance if unsure
  • Contains fish and dairy; check labels for possible nut contamination from shared processing facilities.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice
  • Energy: 390
  • Fats: 24 g
  • Carbohydrates: 4 g
  • Proteins: 38 g